Joing Sevak Hari Singh (Ryan Edmonds) as we delve into some of the teachings that Yogi Bhajan gave us about the healing power of food.
- What are the hidden health benefits of some of the foods already in your kitchen?
- Feel the beauty of how to bless your meals, Kundalini Yoga style
- Get all the info you need for a great cleansing summer mono-diet to help you feel great
- Restore your energy, improve your mood, & feel great
Time:
10:30 - 13:30
Venue:
Life Retreat Studio, Lourensford Estate
Price:
R250
Please Wear/Bring: Wear white (or light colours), and bring along a head covering (scarf, shawl, bandana, beanie, turban, etc)
Please feel free to contact us on studio@liferetreat.co.za or 087 8021922